The trick was where I kept the bottle
I've started and abandoned so many of these. What worked this time was leaving the bottle beside the coffee machine. I make coffee every morning of my life so there's no forgetting it.
Coming up on three months. The afternoons are easier than they were, which is the main thing. My husband says I'm better company after four o'clock.
BKBrenda K.Utah
Bad start, fine after that
First ten days or so my stomach was in bits. Cramping mostly. I was taking it with a coffee and a banana which apparently doesn't count as a meal. Somebody at the pharmacy told me to have it with a proper lunch instead.
Problem gone the same week. Twelve weeks now, no trouble. Only thing I'd say is the bottle should be clearer about what with food means.
AVAndre V.Louisiana
It has not done anything for me
Three bottles, taken as directed, almost no missed days. I feel identical to how I felt at the start. No side effects either, so it isn't that it disagreed with me. It simply did nothing I can identify.
I'm writing this because when I looked for honest negative reviews before buying I could barely find any, and that should have made me suspicious.
MGMarcia G.Kansas
Someone else noticed before I did
I wasn't really tracking it. Just taking it with breakfast and getting on with my day. About seven weeks in my daughter said you've stopped going through the cupboard at night, which I hadn't clocked at all.
She was right though. That's genuinely the only change I can name but it's a change. On my second lot of three bottles.
LCLeon C.Arkansas
I wish they listed the amounts
Delivery was quick, bottles were sealed properly, no complaints on the service side. My issue is I take berberine separately at a known dose and with this you're going purely off the order on the label.
I emailed and got a polite answer saying it's a proprietary formulation. I get why companies do it. Doesn't mean I like it. Still taking it for now.
HFHelen F.Idaho
Should have bought one first
Entirely my own doing. The six bottle price looked good so I bought six without ever having tried it. It doesn't seem to do much for me. I had two months to send it back and never got round to it, so there are four bottles sat in my kitchen.
If you're reading this before buying: get one bottle. See what happens. Then decide.
DPDean P.Oklahoma
Five months and still on it
Began in the spring. First bottle nothing at all. Second bottle I realised the half-three crash I'd had for years was much less severe. Not gone, but nothing like it was.
Full disclosure, I also started swimming twice a week in April, so I can't say it's all the capsule and I'm not going to pretend I can.
Buying it again, but only at the six bottle rate.
VSVera S.Montana
Big capsule, otherwise fine
My only real complaint. I struggle with tablets generally and this one is on the large side. Half a spoon of yoghurt before it and it goes down without a fight.
Around nine weeks. No side effects at all. Nothing dramatic to report either, but I've only had one and a bit bottles so I'll finish what I've paid for.
OTOmar T.Delaware
Refund was painless
Quick one. Took it five or six weeks, decided it wasn't for me, wrote to the payment people with my order number and they gave me a return address. One bottle sealed, one open, one empty.
Money back in full, about a week and a half after posting. Postage was on me, maybe eleven dollars, and the site does say that. Nobody argued with me.
RGRosemary G.New Mexico
Odd one, my sleep changed
Might be unrelated but I'll say it anyway. Around week five I stopped waking up at three in the morning, which had been happening most nights for about a year. Could be the capsule, could be that I stopped eating toast at ten at night.
Energy wise I can't say I feel different. But I'll carry on for the sleep if that's what's behind it.
WBWayne B.Vermont
Done after three bottles
I gave it a proper run. Three bottles, every day, with my evening meal. No side effects and no benefit I could put my finger on. Last bottle finished in September and I haven't ordered more.
That's not a complaint. These things clearly suit some people. Didn't suit me.
FAFaye A.Mississippi
Worth it at $49, not at $79
It does something for me. Evening snacking is way down, which is what I wanted out of it. But eighty dollars for a month is steep for something I can only describe vaguely.
The only reason I'm still buying is the six bottle rate brings it under fifty. At full price I'd have walked after the first bottle.
GRGus R.Connecticut
These are individual experiences, not an average and not proof. Surnames are shortened at the writers’ request and nothing is paid for. This site publishes no star rating and no review structured data, because a rating implies a measurement nobody here has made.